The Daily Bandha: Stretching, Growing Older and Your Down Dog
It seems many folks talk the yoga talk and yoga on the web abounds! I love the web for sharing and the mat for yoga! Generally I preach Do Your Practice and as BKSI used to say "my body is my laboratory". Doing yoga is one of the best ways, IMO, to learn and to understand yoga.
However, this blog is WORTH a mat break... Check it out.
Life should be enjoyed. This is me enjoying it. #IveGotThis #BeAwesomeToSomeone
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